Jess DiCarlo 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 113 |
May 13, 2023 17:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 26 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 24 |
| 1:02.7 | 750m | 2:05.4 | 177 | 910 | 23 |
| 1:06.6 | 1,000m | 2:13.2 | 148 | 809 | 23 |
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1000m