Jess DiCarlo 250m row
250m
Meters
1:00.2
Time
2:00.4
Pace
16
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 111 |
May 13, 2023 17:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 34 |
| 0:27.9 | 125m | 1:51.6 | 252 | 1166 | 37 |
| 0:32.3 | 250m | 2:09.2 | 162 | 858 | 32 |
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250m