Jess DiCarlo 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
18
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 113 |
May 15, 2023 17:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 35 |
| 0:28.4 | 125m | 1:53.6 | 239 | 1121 | 34 |
| 0:25.3 | 250m | 1:41.2 | 338 | 1462 | 38 |
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250m