Jess DiCarlo 1000m row
1,000m
Meters
5:37.8
Time
2:48.9
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 110 |
May 21, 2023 11:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 16 |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 15 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 18 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 16 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 17 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 16 |
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