Jess DiCarlo 5000m SkiErg
5,000m
Meters
33:20.6
Time
3:20.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 1098 |
| Drag Factor | 66 |
May 27, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.6 | 5,000m | 3:20.0 | 44 | 450 | 32 |
| 6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 32 |
| 6:43.7 | 2,000m | 3:21.8 | 43 | 446 | 33 |
| 6:46.2 | 3,000m | 3:23.1 | 42 | 443 | 30 |
| 6:37.2 | 4,000m | 3:18.6 | 45 | 453 | 33 |
| 6:41.5 | 5,000m | 3:20.7 | 43 | 448 | 36 |
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Workout Graph
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