Jess DiCarlo 0:59 row
181m
Meters
0:59.1
Time
2:43.2
Pace
9
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 102 |
June 01, 2023 13:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 181m | 2:43.2 | 80 | 576 | 17 |
| 0:59.1 | 181m | 2:43.2 | 80 | 576 | 17 |
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Warmup 4x3x2x1