Jess DiCarlo 2x6000m/1:00r row
12,000m
Meters
1:05:59.6
Time
2:44.9
Pace
632
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 1:07:59.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 106 |
June 02, 2023 17:20:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.6 | 12,000m | 2:44.9 | 78 | 568 | 18 | |
| 32:47.3 | 6,000m | 2:43.9 | 79 | 573 | 18 | |
| 33:12.3 | 6,000m | 2:46.0 | 76 | 563 | 19 | |
| r32m |
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Workout Graph
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