Jess DiCarlo v5:00/r...2 row
1,937m
Meters
10:00.0
Time
2:34.8
Pace
103
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,937m |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 107 |
June 09, 2023 17:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 21 | |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | |
| r0m |
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Workout Graph
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UT1: 5'@20, 5'@22