Jess DiCarlo v5:00/r...2 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
105
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,955m |
| Overall Time | 10:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
June 09, 2023 17:45:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 | |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | |
| r0m |
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Workout Graph
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UT1 5'@20 5'@22