Jess DiCarlo 1000m SkiErg
1,000m
Meters
7:09.2
Time
3:34.6
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 67 |
June 09, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,000m | 3:34.6 | 35 | 421 | 30 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 44 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 28 |
| 1:29.6 | 600m | 3:44.0 | 31 | 407 | 26 |
| 1:30.5 | 800m | 3:46.2 | 30 | 404 | 29 |
| 1:31.7 | 1,000m | 3:49.2 | 29 | 399 | 28 |
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Workout Graph
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