Jess DiCarlo 1000m SkiErg
1,000m
Meters
6:36.8
Time
3:18.4
Pace
50
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 37 |
Stroke Count | 247 |
Drag Factor | 65 |
June 12, 2023 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:36.8 | 1,000m | 3:18.4 | 45 | 454 | 37 |
1:22.7 | 200m | 3:26.7 | 40 | 436 | 32 |
1:14.6 | 400m | 3:06.5 | 54 | 485 | 42 |
1:20.2 | 600m | 3:20.5 | 43 | 449 | 39 |
1:20.3 | 800m | 3:20.7 | 43 | 448 | 40 |
1:19.1 | 1,000m | 3:17.7 | 45 | 455 | 35 |
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Workout Graph
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