Jess DiCarlo 1x6500m/2:00r row
6,500m
Meters
35:20.3
Time
2:43.1
Pace
341
Calories
| Rest Distance | 3,618m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,118m |
| Overall Time | 37:20.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 1058 |
| Drag Factor | 111 |
June 13, 2023 15:50:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.3 | 6,500m | 2:43.1 | 81 | 577 | 19 | |
| 35:20.3 | 6,500m | 2:43.1 | 81 | 577 | 19 | |
| r3,618m |
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Workout Graph
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UT2 4km with 2' rest