Jess DiCarlo 1x7000m/2:00r row
7,000m
Meters
50:32.3
Time
3:36.5
Pace
362
Calories
| Rest Distance | 4,275m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,275m |
| Overall Time | 52:32.3 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
| Stroke Count | 1243 |
| Drag Factor | 110 |
June 24, 2023 18:37:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.3 | 7,000m | 3:36.5 | 34 | 418 | 15 | |
| 50:32.3 | 7,000m | 3:36.5 | 34 | 418 | 15 | |
| r4,275m |
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Workout Graph
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UT2 with 2' rest
I bagged the second interval but instead of recording it as a partial interval ergdata trashed the second interval and kicked the meters into rest meters. Makes no sense and I’m fairly sure that’s new behavior per ergdata, not how the monitor would record it.