Jess DiCarlo 2,633m row
2,633m
Meters
14:00.0
Time
2:39.5
Pace
139
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
June 25, 2023
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
ErgData didn’t save to the app or the logbook, but the monitor saved it so I do have a verification code fwiw
I did the power strokes warmup: 4’x8’x2’ at ut3, ut2, ut1