Jess DiCarlo 10:00 row
1,798m
Meters
10:00.0
Time
2:46.8
Pace
90
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 111 |
June 27, 2023 22:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 20 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 20 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 20 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 20 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 20 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 20 |
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Workout Graph
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