Jess DiCarlo 250m row
250m
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 117 |
June 30, 2023 17:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 42 |
| 0:24.7 | 125m | 1:38.8 | 363 | 1548 | 41 |
| 0:24.7 | 250m | 1:38.8 | 363 | 1548 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250m 40-44spm