Jess DiCarlo 1000m row
1,000m
Meters
5:38.4
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 117 |
June 30, 2023 17:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 19 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 22 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 19 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 19 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 18 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.