Jess DiCarlo 820m row
820m
Meters
5:12.8
Time
3:10.7
Pace
41
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 18 |
Stroke Count | 95 |
Drag Factor | 122 |
July 03, 2023 22:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.8 | 820m | 3:10.7 | 50 | 473 | 18 |
5:12.6 | 820m | 3:10.6 | 51 | 473 | 18 |
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5000m