Jess DiCarlo 0:59 row
194m
Meters
0:59.2
Time
2:32.5
Pace
10
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 119 |
July 06, 2023 17:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 194m | 2:32.5 | 99 | 639 | 17 |
| 0:59.2 | 194m | 2:32.5 | 99 | 639 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Clark trial: 30' @20spm 3' splits