Jess DiCarlo v8:00/r...2 row

1,879m

Meters

10:00.0

Time

2:39.6

Pace

98

Calories

Rest Distance0m
Rest Time
Overall Distance1,879m
Overall Time10:00.0
Average Watts86
Calories Per Hour595
Stroke Rate21
Stroke Count215
Drag Factor120

July 12, 2023 15:37:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

UT1 warmup

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,879m 2:39.6 86 595 21
8:00.0 1,504m 2:39.5 86 596 21
2:00.0 375m 2:40.0 85 594 23
r0m

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