Jess DiCarlo 11:00 row
1,912m
Meters
11:00.0
Time
2:52.5
Pace
96
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 113 |
July 12, 2023 16:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 1,912m | 2:52.5 | 68 | 534 | 20 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 20 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 21 |
| 9:00.0 | 558m | 2:41.2 | 83 | 587 | 23 |
| 11:00.0 | 321m | 3:06.9 | 54 | 484 | 19 |
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Workout Graph
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