Jess DiCarlo 1500m row
1,500m
Meters
11:47.4
Time
3:55.8
Pace
75
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 123 |
August 07, 2023 17:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.4 | 1,500m | 3:55.8 | 27 | 391 | 17 |
| 2:57.0 | 300m | 4:55.0 | 14 | 346 | 14 |
| 2:10.1 | 600m | 3:36.8 | 34 | 418 | 19 |
| 1:48.1 | 900m | 3:00.1 | 60 | 505 | 21 |
| 2:25.0 | 1,200m | 4:01.6 | 25 | 385 | 17 |
| 2:27.2 | 1,500m | 4:05.3 | 24 | 381 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.