Jess DiCarlo 1x6500m/2:00r row
6,500m
Meters
39:33.6
Time
3:02.5
Pace
330
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,519m |
| Overall Time | 41:33.6 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 111 |
August 13, 2023 12:46:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.6 | 6,500m | 3:02.5 | 58 | 497 | 18 | |
| 39:33.6 | 6,500m | 3:02.5 | 58 | 497 | 18 | |
| r19m |
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Workout Graph
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UT2 with 2' rest