Jess DiCarlo 3:44 row
681m
Meters
3:44.7
Time
2:44.9
Pace
35
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 111 |
September 04, 2023 13:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 681m | 2:44.9 | 78 | 568 | 18 |
| 3:44.7 | 681m | 2:44.9 | 78 | 568 | 18 |
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UT2 intervals