Jess DiCarlo 5:02 row
837m
Meters
5:02.8
Time
3:00.8
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 54 |
November 07, 2023 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 837m | 3:00.8 | 59 | 503 | 18 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 19 |
| 5:02.8 | 4m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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