Jess DiCarlo 10:00 row
1,692m
Meters
10:00.0
Time
2:57.3
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 98 |
December 27, 2023 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 19 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 19 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 16 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 21 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 20 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 20 |
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Workout Graph
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