Jess DiCarlo 1x6000m/2:00r row
6,000m
Meters
34:13.2
Time
2:51.1
Pace
308
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 36:13.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 98 |
December 28, 2023 19:04:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.2 | 6,000m | 2:51.1 | 70 | 540 | 20 | |
| 34:13.2 | 6,000m | 2:51.1 | 70 | 540 | 20 | |
| r15m |
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Workout Graph
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