Jess DiCarlo 1x10:00/1:00r row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
88
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,725m |
| Overall Time | 11:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 101 |
January 01, 2024 18:03:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 16 | |
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 16 | |
| r7m |
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Workout Graph
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