Jess DiCarlo 7:00 row
1,363m
Meters
7:00.0
Time
2:34.0
Pace
73
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 101 |
January 05, 2024 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,363m | 2:34.0 | 96 | 629 | 22 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 23 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 23 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 22 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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