Jess DiCarlo 2000m row
2,000m
Meters
11:43.4
Time
2:55.8
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 100 |
January 05, 2024 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.4 | 2,000m | 2:55.8 | 64 | 521 | 18 |
| 2:24.3 | 400m | 3:00.3 | 60 | 505 | 17 |
| 2:24.3 | 800m | 3:00.3 | 60 | 505 | 18 |
| 2:23.9 | 1,200m | 2:59.8 | 60 | 506 | 18 |
| 2:15.0 | 1,600m | 2:48.7 | 73 | 550 | 19 |
| 2:15.9 | 2,000m | 2:49.8 | 71 | 545 | 19 |
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Workout Graph
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