Jess DiCarlo 2x35:00/1:00r row
12,044m
Meters
1:10:00.0
Time
2:54.3
Pace
616
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 1:12:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 1159 |
| Drag Factor | 100 |
January 07, 2024 11:51:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,044m | 2:54.3 | 66 | 527 | 16 | |
| 35:00.0 | 6,039m | 2:53.8 | 67 | 529 | 17 | |
| 35:00.0 | 6,006m | 2:54.8 | 66 | 525 | 16 | |
| r19m |
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Workout Graph
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