Jess DiCarlo 3:57 row

506m

Meters

3:57.8

Time

3:54.9

Pace

25

Calories

Average Watts27
Calories Per Hour392
Stroke Rate18
Stroke Count70
Drag Factor104

January 17, 2024 18:01:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.8 506m 3:54.9 27 392 18
3:57.8 506m 3:54.9 27 392 18

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Workout Graph

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