Jess DiCarlo 3:57 row
506m
Meters
3:57.8
Time
3:54.9
Pace
25
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 392 |
Stroke Rate | 18 |
Stroke Count | 70 |
Drag Factor | 104 |
January 17, 2024 18:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.8 | 506m | 3:54.9 | 27 | 392 | 18 |
3:57.8 | 506m | 3:54.9 | 27 | 392 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.