Jess DiCarlo 6000m row
6,000m
Meters
34:51.4
Time
2:54.2
Pace
308
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 598 |
| Drag Factor | 103 |
January 19, 2024 18:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.4 | 6,000m | 2:54.2 | 66 | 527 | 17 |
| 7:00.7 | 1,200m | 2:55.2 | 65 | 523 | 18 |
| 6:33.1 | 2,400m | 2:43.7 | 80 | 574 | 18 |
| 7:59.1 | 3,600m | 3:19.6 | 44 | 451 | 15 |
| 6:38.0 | 4,800m | 2:45.8 | 77 | 564 | 17 |
| 6:40.4 | 6,000m | 2:46.8 | 75 | 559 | 18 |
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Workout Graph
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