Jess DiCarlo 10:16 row
1,743m
Meters
10:16.9
Time
2:56.9
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 114 |
January 21, 2024 14:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 1,743m | 2:56.9 | 63 | 517 | 18 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 10:16.9 | 45m | 3:07.7 | 53 | 481 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.