Jess DiCarlo 6:45 row
769m
Meters
6:45.2
Time
4:23.4
Pace
39
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 83 |
| Drag Factor | 109 |
January 25, 2024 15:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 769m | 4:23.4 | 19 | 365 | 13 |
| 6:37.9 | 769m | 4:18.7 | 20 | 369 | 13 |
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