Jess DiCarlo 1000m row
1,000m
Meters
5:31.7
Time
2:45.8
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 93 |
January 29, 2024 14:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 19 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 21 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 18 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 20 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 18 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.