Jess DiCarlo 1:13 row
200m
Meters
1:13.4
Time
3:03.5
Pace
10
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 92 |
January 31, 2024 22:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 19 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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