Jess DiCarlo 151m row
151m
Meters
0:55.3
Time
3:03.1
Pace
7
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 92 |
January 31, 2024 23:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 151m | 3:03.1 | 57 | 496 | 21 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 24 |
| 0:17.8 | 151m | 2:54.5 | 66 | 526 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.