Jess DiCarlo 1000m row
1,000m
Meters
5:35.7
Time
2:47.8
Pace
49
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 93 |
February 14, 2024 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 18 |
| 1:27.3 | 250m | 2:54.6 | 66 | 526 | 18 |
| 1:26.6 | 500m | 2:53.2 | 67 | 531 | 18 |
| 1:23.8 | 750m | 2:47.6 | 74 | 555 | 17 |
| 1:17.9 | 1,000m | 2:35.8 | 93 | 618 | 20 |
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