Jess DiCarlo 1000m row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 91 |
February 15, 2024 18:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 17 |
| 1:20.5 | 250m | 2:41.0 | 84 | 588 | 18 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 17 |
| 1:20.8 | 750m | 2:41.6 | 83 | 585 | 16 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 18 |
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