Jess DiCarlo v1:00/2:00r...1 row
181m
Meters
1:00.0
Time
2:45.7
Pace
9
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 241m |
| Overall Time | 3:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 91 |
June 25, 2024 14:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | |
| r: 2:00 | 60m | |||||
| r60m |
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Workout Graph
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