Jess DiCarlo 2000m row
2,000
Meters
13:44.7
Time
3:26.1
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 205 |
| Drag Factor | 87 |
August 30, 2024 16:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.7 | 2,000 | 3:26.1 | 40 | 436 | 100 | 14 |
| 2:49.7 | 400 | 3:32.1 | 37 | 424 | 20 | 17 |
| 2:56.1 | 800 | 3:40.1 | 33 | 408 | 20 | 15 |
| 2:45.5 | 1,200 | 3:26.8 | 40 | 435 | 20 | 15 |
| 2:34.5 | 1,600 | 3:13.1 | 49 | 466 | 20 | 14 |
| 2:39.0 | 2,000 | 3:18.7 | 45 | 452 | 20 | 12 |
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Workout Graph
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