Jess DiCarlo 1551m row
1,551m
Meters
9:11.5
Time
2:57.7
Pace
77
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 87 |
September 20, 2024 16:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 1,551m | 2:57.7 | 62 | 514 | 16 |
| 2:15.9 | 400m | 2:49.8 | 71 | 545 | 18 |
| 2:22.7 | 800m | 2:58.3 | 62 | 512 | 15 |
| 2:26.2 | 1,200m | 3:02.7 | 57 | 497 | 16 |
| 2:06.7 | 1,551m | 3:00.4 | 60 | 504 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.