Jess DiCarlo 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
236
Calories
95
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 108 |
October 29, 2024 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 26 | 95 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 96 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 98 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 96 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 91 |
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Workout Graph
Loading data.
HR data is wrong. Must need a new battery 🤷