Jess DiCarlo 2:58 row
336m
Meters
2:58.6
Time
4:25.7
Pace
17
Calories
109
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 106 |
October 29, 2024 16:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 336m | 4:25.7 | 19 | 364 | 16 | 109 |
| 2:58.6 | 337m | 4:24.9 | 19 | 364 | 16 | 109 |
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Workout Graph
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