Jess DiCarlo 199m row
199m
Meters
1:15.3
Time
3:09.1
Pace
10
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 110 |
November 21, 2024 16:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 199m | 3:09.1 | 52 | 477 | 19 |
| 1:10.9 | 199m | 2:58.1 | 62 | 513 | 19 |
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Workout Graph
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