Jess DiCarlo 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 112 |
November 21, 2024 16:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 20 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 22 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 19 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 20 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 19 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 20 |
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