Jess DiCarlo 1000m row
1,000m
Meters
5:50.2
Time
2:55.1
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 111 |
December 09, 2024 16:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 18 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 20 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 18 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 19 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 20 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.