Jess DiCarlo 3:25 row
510m
Meters
3:25.7
Time
3:21.6
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 111 |
December 09, 2024 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.7 | 510m | 3:21.6 | 43 | 446 | 21 |
| 3:25.7 | 510m | 3:21.6 | 43 | 446 | 21 |
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Workout Graph
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