Jess DiCarlo 187m row
187m
Meters
1:08.8
Time
3:03.9
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 115 |
December 12, 2024 15:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 187m | 3:03.9 | 56 | 493 | 19 |
| 1:06.5 | 187m | 2:57.8 | 62 | 514 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.